Performance Testing

Get The Key To Unlock Elite Athleticism

People we`ve worked with

Take the guesswork out of athletic development. We have rewritten the playbook on elite athlete performance testing.


INTRODUCING: The Athlete Development Playbook™

The next evolution of performance testing for athletes, from amateur to elite. Our Athlete Development Playbook paves your personalized pathway to unlock speed, power, and unparalleled athleticism.

Utilise state-of-the-art sports science technology to uncover your strengths, pinpoint your weaknesses, and highlight your blindspots. This isn’t just data; it’s your Playbook for elite athleticism.

  • Expose Your Weaknesses: Identify what’s holding you back- before someone exposes it on the pitch.

  • Transform Your Blindspots: Reveal hidden gaps in your performance and turn them into your biggest opportunities.

  • Amplify Your Unique Strength: Every athlete has an X-Factor strength– find yours and make it unstoppable.

Your future in sports is not left to chance. Equip yourself with the Athlete Development Playbook and rewrite your sporting future.

Take the guesswork out of athletic development. We have rewritten the playbook on elite athlete performance testing.

What's the investment?

With the Athlete Development Playbook™ in your hands, the secrets to elite athleticism are yours.

Athlete Development Playbook™

The Gold Standard Performance Testing Experience


  • Strength + power testing
  • Forve-velocity profiling
  • Specific strength testing
  • VO2 max testing
  • Athlete Development Playbook™ report*
  • Athlete mental skills assessment*


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See what our athletes say

As a soccer player training here for around 8 months, I’ve had a wonderful experience. The top-of-the-line facilities, attentive instruction, and personalized training plans took me from being constantly injured for years to putting in physical performances I am proud of.

Sam Bosio

Soccer | Trinity

Amazing gym and trainers! Performance dynamics gym is an unreal facility, full weight gym, conditioning suite and full access to the recovery room, athletes dream ! Brian and his team have been brilliant since I joined the gym, fully individualised programme and coaching for every session but also allowing you to train with other like minded people creating a competitive but really friendly atmosphere. My performances on the field have definitely gone up since training with Brian and his team! Would highly recommend to anyone wanting to improve their athleticism and overall fitness !

Kirsty Crotty Ryan

Gaelic Football | Moyle Rovers

Absolutely fantastic program, followed by excellent coaching and feedback. A great atmosphere to be apart of and overall a terrific experience.


Conor Lehane

Rugby | Old Wesley

I got recommend to got to Brian through a close friend in February 22 and his coaching has been top class over the past 6 months, I went to him to get in the shape I wanted for my wedding. The workouts all have a clear purpose and great variety that provide the results if you follow his instructions. Brian is very diligent and I have found the best aspect of the coaching to be his focus on form/technique and providing a good base to improve upon. I have been a consistent gym goer over the last 10+ years and I can easily say that Brian has provided coaching and form correction tips that I have never received from PTs before (plus this was all remote with no physical face to face session). The sessions are brilliant, never get stale and there is a great balance and variety to keep you interested. I would highly recommend Brian if you’re looking for someone to lead you in the right direction.

Thomas Finlay

Gaelic Football | O’Dempsey’s

Been working with Brian while living abroad to achieve my S&C goals while away from sport. Brian is very helpful and detailed with his approach. Always finds solution to any problems I face that clash with my plan. I would definitely recommend Brain to anyone who wants to either start or enhance their fitness journey to the next level.

Simon King

Gaelic Football | St. Judes
1 / 5

Book your performance testing

If you’ve been searching for ways to maximise your performance and bulletproof against injuries, then the Athlete Development Playbook™ holds the key. Click the button below to show your interest, and we’ll get back to you within one business day.

Our guarantee

We are the only performance facility in Ireland to put our money where our mouth is…

We firmly stand behind the quality of our service. If you are not blown away by your performance testing experience, we will give you 100% of your money back. If we can not tell you exactly how to develop as an athlete, then we don’t deserve your money, simple as that. 

Performance Dynamics Suite

Coaches can quickly and easily review testing and wellness data with our customised application

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